Here are the top 8 healthy hair tips that form the basis of what makes yours healthy and beautiful.
1. Wash your hair once every 3-4 days
Water is the only thing that can truly moisturize your hair. Try not to go longer than a weekwithout at least a conditioner rinse. When you wash your hair, make sure that the water is at the right temperature.It should be lukewarm, so that it isn't harsh on your scalp. Convert shampoo of your choice into an herbal shampoo by adding in a few drops of essential oils. Moreover, you must thoroughly rinse your hair after washing it so that no traces of shampoo or hair care products remain.
2. Deep condition your hair regularly
A thick crème based conditioner, hooded dryer and plastic cap = magic. These things are your best friends when you realize what they do for your hair.
3. Use protein conditioner at least once a month
Strong hair is healthy hair. Infusing protein is a must no matter what condition your hair is in. Balance moisture and protein so your hair doesn't get brittle and dry. A good ratio is 4-6 moisturizing treatments to 1 protein treatment.
4. Take care of your scalp
Massage your scalp. A massage is not only for the body. It can also be extremely beneficial to your hair. When you wash your hair, massage your scalp for 2 to 3 minutes, without aggressively rubbing it. This will help stimulate blood circulation and relax your scalp.
Hot oil treatments every 2- 4 weeks ensure a healthy nourished scalp.
Organic castor oil stimulates hair growth and a few drops of tea tree oil keeps flakes away.
5. Moisturize your ends daily
Sealing your ends keeps them from drying out and splitting. Healthy ends are the key to accumulating length.
6. Wear protective styles often
Protective styling keeps your hair shielded from drying air and over manipulation.
7. Trim your hair when it needs it
Having a set trimming schedule isn't necessary. Clip your ends when they need it and leave them alone if they don't.
8. Avoid stress
Taking care of your hair simply means taking good care of yourself! A well-balanced diet, regular exercise and beauty sleep are all essential to beautiful hair. Try yoga or sophrology classes to eliminate harmful stress from your life!
I guarantee these healthy hair tips will give you results if you put them to work. Take it a step further and use these tips to custom design your own healthy hair regimen.